What’s the best natural remedy for leg cramps?

Posted by | Posted in Pain & Pain Management | Posted on 04-02-2010

tere12 asked:

MY mom has neurothothy due to her diabetes that causes cramps at night. I wanted to see if i can find something natural to use on her instead of the Quinine she uses.

Natural Treatment for Leg Cramps

Involuntary leg muscle spasms?

Posted by | Posted in Pain & Pain Management | Posted on 29-12-2009

Julie C asked:


My husbnand suffered some nerve damage at birth that effects the right side of his body. Because of this his right leg doesnt work properly and he needs a walking stick to be able to walk and balance.

Lately when he gets stressed or tired he gets quiet violent involuntary spasms in his leg. Sometimes they get so bad that we cannot sleep in the same bed because his spasms either kick me or the make the whole bed shake and keep me awake.

We know they are being caused by tiredness and stress and the doctors have told him that they will increase as he ages (he’s 48 now). We do everything we can to deal with the tiredness and stress (early nights, relaxation exercises, spa baths help) but what I need to know is does anyone have any ideas on how to get the spasms to stop when they start. We would prefer natural remedies to medication because he already takes a lot of medication for a heart problem.

Any suggestions??? :)

Find Natural Remedies for Muscle Spasms

Do you know of any natural remedies for migraine headaches?

Posted by | Posted in Pain & Pain Management | Posted on 26-12-2009

Patience asked:


My younger sister gets intolerable migraines yet refuses for some reason to take prescription drugs to alleviate them.

Natural Remedies for Headaches and Migraines

Horrible back spasms. anything I can take? Or am I lacking a vitamin?

Posted by | Posted in Pain & Pain Management | Posted on 03-12-2009

Miranda asked:


I tossed my son in the air the other day and when I caught him my back snapped and started spasming out REALLY bad and it was really hard to breath and now all down my ribs, the middle of my back, and my chest are really sore from the muscle spasms and it still hurts to move around or to put my head down.. Am I lackin potassium or something else? Or did I just pinch a nerve? Any natural remedies to help?

Find Natural Remedies for Muscle Spasms

Frequent muscle spasms. I am in pain here. Need advice?

Posted by | Posted in Pain & Pain Management | Posted on 09-10-2009

Shash3 asked:


I often wake up with a very soar back and have grown used to it after finding, (via an MRI) that I have a bulging disc. Chriopractic care and Physical therapy only made the condition worse, so I have grown to live with it. However, recently I am having frequent Charlie horses in my calves and this morning woke up with muscle spasms in my neck sholder and upper back. I am 54 and constantly on a diet, but am only about 5 to 10 lbs over weight. Is something lacking in my diet? Any natural remedies would be appriciated. I apply heat and also meditate each morning. I am not a tense uptight person.
Lil M. Good response. I have seen my Dr. and she offers cortisone and muscle relaxers, which I want to avoid if at all possible.
Cinderl, also good advice. I do take potassium and calcium daily. (perhaps not enough) and could certainly drink more water. You guys are great!

Find Natural Remedies for Muscle Spasms