What natural remedies can I take for Depression?

Posted by | Posted in Mental Health, Psychological | Posted on 11-01-2010

steven k asked:

I am a 40 yr old male with clinical depression and anxiety. Currently, I am under a physicians care and on prescription medication.However, I heard certain foods and natural remedies can help with emotions and endorphins. I want to eat healthier and live fairly close by to Whole Foods Supermarket?Can anyone help me?

Natural remedies for insomnia or sleep problems?

Posted by | Posted in Mental Health | Posted on 10-12-2009

friendlisa asked:


drugs can cause dependence and serious side effects. Are there any effective natural remedies? Thank you in advance.

Natural Remedies for Insomnia

Natural remedies for anxiety/depression and excessive worry?

Posted by | Posted in Mental Health | Posted on 13-11-2009

Amanda asked:


I am suffering from post partum depression and the Percocet really makes me relax and feel like I have hope. I was given it for my c-section. I was wondering if there are any natural things I could take that could have a similar effect. Not anything bogus or fake, but something that actually helps with depression and anxiety. Something to make me relax. Any help is greatlyaappreciated I want to enjoy my little boy!

Natural Remedies for Anxiety